Running Too Hot: Adrenaline, Cortisol, and the Toll of Chronic Stress
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 49 On this episode of Mind Pilot, Dr. Jana…
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Author: Mind Pilot
Reclaiming Self-Care: Finding Joy Beyond Duty
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 48 In this enlightening episode of Mind Pilot, Dr.…
The Fine Line: Fixing vs. Listening
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 47 In this thoughtful episode, Dr. Jana Price-Sharp dives…
Cool Down: A Guide to Understanding and Managing Anger
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 19 Dive into the psychology of anger with Dr.…
Unveiling Dissociation: Navigating the Hidden Effects of Trauma
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 18 Dive deep into the misunderstood realm of dissociation…
The Art of Communication: Bridging the Gap Between Work and Home Life
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 17 Join Dr. Jana Sharps in this insightful episode…
Navigating Grumpiness in Relationships: Strategies for Keeping the Peace
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 16 Join Dr. Jana Price-Sharps on the latest episode…
Combatting Grumpiness: Strategies for First Responders
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Piot Episode 15 Join Dr. Jana Price-Sharps in this insightful episode…
Are You Angry or Just Exhausted?
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 14 In this eye-opening episode of Mind Pilot, Dr.…
Breaking the Mold: A Law Enforcement Veteran’s Journey to Wellness
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 13 In this inspiring episode of Mind Pilot, Dr.…