Mind Pilot
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.
Mind Pilot
Finding Middle Ground: Addressing Sexual Desires in Relationships
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Mind Pilot Episode 75
Dr. Jana Price-Sharps addresses a sensitive but essential topic in relationships—what happens when partners have differing sexual needs? In this episode, she breaks down how to communicate effectively about sexual desires, find compromises, and explore alternatives for stress relief. Learn how to handle these conversations with care, ensuring that both partners feel heard and respected. This episode is perfect for couples seeking ways to maintain harmony and intimacy in their relationship.
Bullet points:
- SEXUAL MISMATCHES: Addressing differences in sexual desires between partners
- COMMUNICATION: How to have open and honest conversations about intimacy
- STRESS RELIEF: Exploring alternative ways to manage stress without relying on sex
- FINDING BALANCE: Strategies to create a fulfilling relationship for both partners
